So thanks to my brother, sister-in-law (Thanks Jenny!), and a few half-marathoner/triathaloner friends I have been inspired to start running jogging.. i.e., their running has inspired me to start jogging. I refuse to mar the good name of running by calling what I do, which is lifting my legs in the fashion of running but at a much. slower. pace, running (no, seriously, I will never ever post the time it takes me to jog a mile because you will sit there scratching your head and wondering why my jogging a mile takes longer than it does your toddler to walk a mile).
Anyhoo, with running comes listening to music. As I ever-so-gently put it to Justin when I was ranting about my iPod not working, when I don't have music to distract me, my brain screams at me: "Ahhh I'm DYING, WHY ARE YOU DOING THIS TO YOURSELF... GAH my LEGS! DYING!!" I had a few songs in my 'Work it OUT' mix on iTunes, but it became repetitive listening to Michael Jackson over, and over.. and over as I jogged. Upon realizing that I do not jog at nearly a normal pace, I was able to add some music that features slower tempos and expand my repertoire. Hence, the following very-eclectic list of my favorite songs, in no particular order, that make me want to dance and thus encourage me as I'm panting through my 20-minute, 1-mile jog. I may or may not dance/jog along when I think I'm alone in the woods only to turn around and realize there's a 20-person field trip group visiting the nature center I jog at, staring at me. Awesome.
1. Some Nights (Explicit)
- Fun
2. You Ain't Goin' Nowhere
- Glen Hansard & Marketa Irglova (I'm Not There Soundtrack)
3. This Must Be The Place (Naive Melody) (Remastered LP Version )- Talking Heads
4. The Good Life
- Weezer
5. Mr. Blue Sky
- ELO
6. Dog Days Are Over
- Florence & the Machines
7. Sunday Bloody Sunday
- U2
8. Lights
- Elie Goulding
9. Crazy For You
- Best Coast
10. Don't Stop 'Til You Get Enough
- Michael Jackson
11. Praise You
- Fatboy Slim
12. Gold Dust Woman (LP Version)
- Fleetwood Mac
13. Dancing With Myself (2001 Digital Remaster)
- Billy Idol
14. The Galway Girl
- Steve Earle
15. Too Close
- Alex Clare
16. For Once In My Life
- Stevie Wonder
17. I Wish
- Another Stevie Wonder classic
18. Speed Of Sound
- Coldplay
19. Giving Up The Gun
- Vampire Weekend
20. Squeeze Box
- The Who
21. Church On Sunday (Album Version)
- Green Day
22. Fences
- Phoenix
23. Paint It, Black
- The Rolling Stones
24. September
- Pomplamoose (cover)
25. Rock The Casbah
- The Clash
26. Pretty Vacant (Album Version)
- The Sex Pistols
For those who are curious, I'm following the Hal Higdon novice 5K training program. I would've gone with the very popular Couch-to-5K, but after finishing INSANITY: 60-Day Total Body Conditioning Workout DVD Program
, I was able to run 1.5 miles (kinda sorta without dying) so I wanted to build from there.
Post contains affiliate links.
Anyhoo, with running comes listening to music. As I ever-so-gently put it to Justin when I was ranting about my iPod not working, when I don't have music to distract me, my brain screams at me: "Ahhh I'm DYING, WHY ARE YOU DOING THIS TO YOURSELF... GAH my LEGS! DYING!!" I had a few songs in my 'Work it OUT' mix on iTunes, but it became repetitive listening to Michael Jackson over, and over.. and over as I jogged. Upon realizing that I do not jog at nearly a normal pace, I was able to add some music that features slower tempos and expand my repertoire. Hence, the following very-eclectic list of my favorite songs, in no particular order, that make me want to dance and thus encourage me as I'm panting through my 20-minute, 1-mile jog. I may or may not dance/jog along when I think I'm alone in the woods only to turn around and realize there's a 20-person field trip group visiting the nature center I jog at, staring at me. Awesome.
1. Some Nights (Explicit)
2. You Ain't Goin' Nowhere
3. This Must Be The Place (Naive Melody) (Remastered LP Version )- Talking Heads
4. The Good Life
5. Mr. Blue Sky
6. Dog Days Are Over
7. Sunday Bloody Sunday
8. Lights
9. Crazy For You
10. Don't Stop 'Til You Get Enough
11. Praise You
12. Gold Dust Woman (LP Version)
13. Dancing With Myself (2001 Digital Remaster)
14. The Galway Girl
15. Too Close
16. For Once In My Life
17. I Wish
18. Speed Of Sound
19. Giving Up The Gun
20. Squeeze Box
21. Church On Sunday (Album Version)
22. Fences
23. Paint It, Black
24. September
25. Rock The Casbah
26. Pretty Vacant (Album Version)
For those who are curious, I'm following the Hal Higdon novice 5K training program. I would've gone with the very popular Couch-to-5K, but after finishing INSANITY: 60-Day Total Body Conditioning Workout DVD Program
Post contains affiliate links.
Yay! Great music selection. If it helps, I like the Visual Couch to 5K chart to keep track of what I'm supposed to be doing. I would link to the original poster, but keep getting messages about Malware for viewing their site. Here's a safer link:
ReplyDeletehttp://media-cache-ec6.pinterest.com/upload/89790586290781025_Kk9ZHh4M_c.jpg
Thanks Jenny! That's an awesome visual chart and I love that it has a 'checklist' when you complete each day!
Delete